Workshops For A Better Life

What is "Body Memories" ?

Body Memories is a ‘hands on healing’ method of bodywork based on the body’s natural inclination and ability to heal itself. Body Memories sees the client, not the practitioner, as the true source of healing. Blocked energy can be released from the client by opening up the body's ability to heal itself.

Through a subtle form of touch, the Body Memory practitioner listens to the body and identifies areas of restriction and compression, creating an opportunity for release and completion. Our bodies are living libraries of past experiences that shape the way we move, think, feel and act.

This ‘hands on healing’ method of bodywork is based on the theory that the body stores information and incomplete or unprocessed experiences. These experiences can be worked through and dealt with, creating more movement in the physical  as well as the emotional body. This explains the term “cellular memory” because our body stores our life experiences on a cellular level that can block our bodies ability to return back to its healthy state.

The quality of touch (a primary goal of the practitioners education and qualification) allows the client new possibilities of thought, feeling, movement and action. Rejuvenate your body, mind, and spirit with a relaxing and healing hands on treatment. Our special  techniques reverse the negative effects of stress, rejuvenate muscle tissue, and remove pain throughout our bodies. Body Memories uses a subtle and structural integration of hands on work that improve circulation, relieve tension, release cellular trauma and increase mental and emotional well being. This hands on healing method not only benefits the body but our whole being. Experience mental and spiritual healing as your mind releases stress and worries, allowing a renewed sense of energy and emotional well-being to enter your spirit.

  
Our techniques promote:  

• Emotional Balance, Mental clarity 
• Relaxation 
• Physical Healing
• Improved Digestion
• Improved Mobility
• Pain Relief
• Tendinitis & Carpal tunnel
• Neck tension & Lower Back pain
• Release of trauma/ cellular memories
• Integration of the physical,emotional,mental and spiritual aspects of self
   

What is"The Art of Natural Breathing" ?

This breathing is one of the simplest healing tools. It reminds us how to breathe naturally, enabling the body’s cleansing mechanism to work to its full effect and benefit, purifying our life and encouraging our self-healing. Breathing is an automatic and natural response of our well-designed bodies. Through the healing technique of the Art of Natural Breathing, we can start to really experience our breathing as  joyful, effortless, and natural. By learning the Art of Natural Breathing, we can gain an understanding of the tools necessary to change old habits,  release addictions, and overcome depression, in short, transform our  life.

 Our Breathing Tools promote:

• Increased Energy
• Improved Circulation
• Improved Sleeping Patterns
• Stress Reduction
• Increased Productivity
• Detoxification
• Mental Clarity 
• Release of addictive patterns
• Release of cellular memories/ trauma
• Increased inhales, taking in more oxygen 

Contact me at

978-439-9956

Dunja@workshopsforabetterlife.com